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09
2018
doctor who 50 things you didnt know
The post doctor who 50 things you didnt know appeared first on Women’s Health and Fitness.
19
09
2018
Energy Counter
Each individual is different when it comes how many calories you need each day to lose, maintain or increase weight. Based on your height, weight and activity level the Energy Calculator can estimate this for you. Age Enter your age here Weight Kilograms Pounds Height Centimetres Feet Inches...
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09
2018
Fat Burning Zone
The best way to get results from your training is to work out what your ideal fat burning heart rate zone is. All you need to do is enter your age and you’ll have your Maximum Heart Rate. Age Enter your age here and press Calculate! Maximum Heart Rate bpm This is your calculated maximum heart rate F...
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09
2018
Health bea
The post Health bea appeared first on Women’s Health and Fitness.
19
09
2018
Flexibility
The post Flexibility appeared first on Women’s Health and Fitness.