Recently we have been exploring different types of health and fitness holidays and adventures. We came across A’QTO Cycling, run by Nancy and Damian based out of Melbourne. The team offers a variety of cycling tours in Italy. We thought this was a great way to not only get a holiday in, but keep fit...
As a nation, we’re getting older. Studies estimate that nearly one in five U.S. residents is expected to be age 65 or older by 2030. But just because we’re getting older, doesn’t mean that we have to feel older. Our aging population faces unique challenges. Many changes take place as we get older: o...
Here’s a weight loss treatment that works It’s a great feeling when we reach our desired weight loss goal. There are various methods of weight loss out there. From the latest and trendiest diets to fitness centers that promise success or even invasive surgery like bariatric surgery. Weight loss succ...
An attractive and beautiful body is a dream of every woman ever. The best part is that there are numerous workout accessories available nowadays that can shape your body in a better way. Some of these accessories are very expensive due to which women do not think of buying any workout accessories. B...
The babies are naturally very cute and everybody loves to hold them in their hands. But the mothers are very excited about dressing up their baby girls. It doesn’t mean they do not love the baby boys but they have a better affection towards baby girls. That’s why they want to dress them up in [...