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Author archive: adminMmtFitness949
19
09
2018

Nairana Ormsby – September 2014 BodyBlitz winner

It took months of planning before jetsetting fashion designer Nairana Ormsby had the time to commit to the 12-week BodyBlitz challenge. Having discovered how to manage her health with an ever-changing lifestyle, she’s determined to keep going. Looking back over my 12-week journey, I have to slightly...

19
09
2018

HEALTH ADVICE

HEALTH ADVICE Coeliac disease linked to heart disease Sufferers of coeliac disease are twice as likely to suffer coronary artery disease than the general… READ MORE 2 ways stress wrecks your body 6 ways to beat PMS Stop slumping! The post HEALTH ADVICE appeared first on Women’s Health and Fitn...