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Author archive: adminMmtFitness949
19
11
2018

How to Be a Modern Mum on Your Daughter’s Wedding Day

Your daughter’s special day is getting closer and what with all the arrangements and chores you’ve forgotten to see to your dress. It’s high time to pick an outfit but the thought of having all those eyes on you is giving you cold feet. Is this your current predicament? Well, don’t worry, you are no...

19
11
2018

How to Make Your Workout Session an Enjoyable One

As well all know, exercising carries a number of health benefits. In fact, exercising everyday can help you live longer and has a positive impact on one’s physical and mental health. For example, studies show that people who exercise daily are at a low risk for cardiovascular diseases. On the other...

01
11
2018

Tips for Organizing a Baby Shower

If you plan on organizing a baby shower for your friend or a close relative then here are few things you need to keep in mind: Keep a Checklist Unlike other surprise parties baby shower requires a lot of creativity. In order to make it interesting you will have to come up with unique games that will...

01
11
2018

How to Relieve Mental and Physical Stress

We are all stressed out because of many different reasons. Almost every person today including children experience some level of stress on certain aspects. It is important that you take the time and the right measures needed in order to relieve this stress that gets built up in your system be it phy...

31
10
2018

How to get rid of muffin tops

Excess fat on your shoulder blades and top of the hips is caused by your body’s inability to effectively break down complex carbs and sugars MUFFIN TOP & BRA STRAP BULGE “They aren’t called muffin tops for nothing,” says Calabro. “Usually the culprit is neo carbs or man-made carbs and the client...