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Blog
13
09
2018

1433 clams

This Pilates workout will have your glutes firing in no time

Clams Step 1 - Women's Health & Fitness

Step 1

Lie on your side on the floor with your legs together, knees bent and with your head, shoulders, bottom and heels touching the floor.

The post 1433 clams appeared first on Women’s Health and Fitness.

author: adminMmtFitness949